build
men-
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Strength &
Resilience

There's no quick fix for the human condition. We can't stop difficult situations from arising.

But we can develop tools which build both physical and mental strength, and help us better understand and communicate our emotions.

Yoga classes and practices made for geezers of all levels. From short classes to small breathing exercises, you'll find the right one for you.

YoGeez Yoga

Yoga classes and practices made for geezers of all levels. From short classes to small breathing exercises, you'll find the right one for you.

The Latest Practice

Calming, Relaxing & Simple Breathing Exercise

In this breathing exercise with Nick, we practice a really simple breathing exercise to calm us down. It helps to reduce stress and anxiety, plus if you're feeling angry, this will calm you down.

STRESS with Nick, Ollie, Gabes & Mani


LOVE with Gabes, Mani, Ollie & Nick


SPECIAL - New Beginnings with Gabes, Mani & Nick


027 - The Power Of Your Breath w/ Jamie Clements


026 - Music Saved My Life w/ Christian Foley


25 - Finding Balance In Transition w/ Reuben Nehikhare


024 - Have Faith & Make Change w/ Duro Oye


023 - The Art Of Resilience w/ Josh Connolly


geezers getting

better together

geezers getting

better together

Yes Geez!
We will be in touch.
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