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Strength &
Resilience

There's no quick fix for the human condition. We can't stop difficult situations from arising.

But we can develop tools which build both physical and mental strength, and help us better understand and communicate our emotions.

Yoga classes and practices made for geezers of all levels. From short classes to small breathing exercises, you'll find the right one for you.

YoGeez Yoga

Yoga classes and practices made for geezers of all levels. From short classes to small breathing exercises, you'll find the right one for you.

The Latest Practice

Calming, Relaxing & Simple Breathing Exercise

In this breathing exercise with Nick, we practice a really simple breathing exercise to calm us down. It helps to reduce stress and anxiety, plus if you're feeling angry, this will calm you down.

023 - The Art Of Resilience w/ Josh Connolly


022 - The Realities Of Rugby w/ Calum Clarke


021 - Transitioning Into The Real You w/ Jax


What's you problem special w/ Gabes & Ollie


020 - The Opposite of Addiction is Connection w/ Shane Berber


S2 009 - The Hurt Locker w/ Jamie Peacock & Simon Dent


Trailer: Our New Name


S2 008 - Toxic Masculinity w/ Oliver Shrock


geezers getting

better together

geezers getting

better together

Yes Geez!
We will be in touch.
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