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No one can escape life's pain. That's life.

- Pierce Brosnan (top geez)

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There's no quick fix for the human condition, and whilst Pierce is right that we can't stop difficult situations from arising, we can develop tools which build both physical and mental strength, and help us better understand and communicate our emotions. 

Let's see if we can help each other out, shall we?

Here's what we do…

The Sesh

Twice a month, 2 of our top geezers sit down with a very special geezer guest and ask them, outright:

 

 'What's your problem, mate?'

 

Listen in as 3 brave geezers explore our guests problem* (part 1), before taking time to reflect on our community picked theme (part 2).

 

*expect us to fuck up (and laugh about it) in the process.

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Yoga

Yoga classes for the average geezers body; pre-recorded by our founder (and top geezer) Nick.

 

'My yoga journey started after injuring my back playing too much footy. At first it was a purely physical practice, but over time became something much more; a way to calm down my erratic monkey brain and develop strength of body and mind.'

 

As the community builds, we intend to broaden our list of instructors, offer live online classes, as well as in-person geezer retreats all over the bloody world.

The Afters

Instagram Live.

 

Every good Sesh deserves an Afters, and ours is no different. Following on from our latest podcast episode - one of our top geezers & our fabulous geezer guest invite you, our community, to gather together as we wind down the week every other Sunday evening.

 

Send in your questions and comment live as we delve a little deeper into our current community picked theme.

Breath Work

Need a breather?

You've come to the right place.

We can't promise multiple orgasms or eureka moments, but we can show you how to use your breath to relax and feel better in times of stress.

Events

Creating space for all Yogeezers - far and wide - to come together, be that virtually or physically (or both!).

Clubhouse talks, webinars, live shows - even retreats. By geezers, for geezers - the world over.

We believe life is made better by human connection, and so aim to create stimulating, engaging and meaningful experiences that bring us geezers closer together in new, and constantly evolving, ways.

Body Conditioning

Body conditioning for the average geezers body; pre-recorded (+ live FMD sessions) by top geezer, Mani.

 

The routines are all about rhythm and motion. No jerking, no rushing - let your body feel the gradual strengthening process and start to feel the physical, mental and emotional benefits.

 

FMD connects our inner and outer worlds by inviting us to dance freely, without fear of judgement, to the sounds of our contemporaries and the beats of our geezer hearts.

And more coming soon.